Beat the Heat with H2O

There are many ways to try to beat the heat in the hot summer months: staying in the shade, plan indoor activities, or wear cooler clothing. However, the most important way is to stay hydrated.  Water is the key to good health.  Our bodies depend on water in order to survive.  We natu
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Holding the Earth

Earth-friendly Products that Promote and Preserve

As a company, it’s important to keep your carbon footprint in mind every day, not just on Earth Day or Arbor Day. When going green, businesses often contemplate switching to recycled paper, reducing office printing, and recycling plastic and aluminum. While that’s a great place to sta
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Jumpstart Your Company Wellness Program

Wellness programs are a great way to improve employee morale and to boost employee loyalty. By implementing a company wellness program your company can reduce absenteeism, health care costs, and employee injury. Research shows employees participating in wellness programs tend be happi
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5 Must-Have Products for the Gym

A few months ago, I made a vow to start living a healthy life.  I began tracking my calories and going to the gym. I have never been much of a workout person.  But, I am determined that this time my healthy lifestyle won’t be a “phase” but a life change.  I once read that you have to
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